Reconnect Physio
Getting to the source of your pain for long-term results

Here at Reconnect Health, we like to get to the source of your pain. We do not believe in short-term relief. We want to give you long-term solutions that allow you to return to doing the things you love, whether that is playing high-level sport, getting back to the gym, that 5-a-side game once a week, or simply being able to lift and play with your kids or grandkids again. We will work with you to get you to the level you need to be at.
Helping the people of Limerick, Clare, Tipperary and beyond to become pain free and stay pain free, without the need for ongoing medication or short-term solutions.
Whether it is a sudden onset or something that has been building for years, we get to the root cause of your back pain and give you a plan to resolve it for good.
From sports injuries to everyday wear and tear, we assess and treat knee pain at every level, getting you back to full movement as quickly as possible.
Shoulder and neck problems can affect everything from your sleep to your work. We identify what is driving your discomfort and get you moving freely again.
Using the same evidence-based approach trusted by high-level athletes, we treat sports injuries thoroughly and build a rehabilitation plan that gets you back in the game.
Whether you are preparing for surgery or recovering from it, we will guide you through every stage of your rehabilitation to help you achieve the best possible outcome.
Every pain has a history. We take the time to really understand yours, how it started, how it is affecting your daily life, and what you want to get back to doing.
We analyse your movement patterns and carry out targeted muscle testing. This lets us identify not just where your pain is, but why it is there, so we are treating the cause, not just the symptoms.
Using the same step-by-step approach we have successfully used with many high-level athletes and everyday clients alike, we put together a tailored rehabilitation plan designed around your individual needs and goals.

The Studio @ Reconnect is our dedicated movement space, designed to bridge the gap between rehabilitation and lifelong fitness. Our small-group classes focus on Pilates, Yoga and mobility, supporting you to move with confidence, reduce pain and build lasting resilience.
Classes run Monday to Friday, mornings and evenings, with options for all levels. Block bookings, bundles and pay-as-you-go sessions are all available.
Reconnect Health is also home to a team of trusted specialists. Whatever your health needs, you will find expert support under one roof.
Professional, confidential support for your mental and emotional wellbeing.
Expert nutritional guidance tailored to your health and lifestyle goals.
Specialist support for children and young people.